I realise 20 years is a long time and as I’ve said before, my work has provided some incredible opportunities and experiences.

I will share some of my crazy ones later, but for now I have been looking back at all the people and businesses I have worked alongside.

I have certainly been a very lucky girl and made some good friends along the way.

Aston Hotels
The Attic Photography, Ponteland
Behind the Scenes, Ponteland
Consett Rugby Club
Daoyin Tao
Darras Hall Physio
Derwentside College
Eagles Basketball
English Institute of Sport
English Women’s Rugby
Gateshead College
Gateshead Early years
Glasgow 2014 Commonwealth Games
Great North Run
Hexham Therapy Centre
Hollytree School, Darlington
Injury Prevention Massage
International Therapy Examination Council
Kevin Bell Physiotherapy
Lindsey Thomson-Heley, Zumba
London 2012 Paralympic Games
MINT Business Club
Newcastle Dance Centre
North Yorkshire School of Therapy
Ohashiatsu London
Osborne Clinic, Jesmond
Phoenix Aid Bosnia Herzegovina
Physiotherapy Matters
Ponteland Print
Shared Beauty Secrets, Lava Shells
St. Oswald’s Hospice
Sunderland University
Tough Mudder, Edinburgh

I first heard of Wataru Ohashi about 15 years ago when covering some
oriental facial analysis on an aromatherapy course. Since then my interest in
eastern philosophy and therapy has grown and in true Oriental style has led
me right back to where I began and Ohashi.

Wataru Ohashi

Wataru Ohashi was born near Hiroshima, Japan in 1944 and although a sickly
child his health was restored by ancient Japanese healing techniques; shiatsu,
moxa and acupuncture. Because he owed his life to the Eastern concept of
health, he later dedicated himself to teaching it to others. After graduating
from Chuo University in Tokyo, Ohashi studied Eastern healing arts with many
masters. In 1970 he travelled to the United States and established the
Ohashi Institute, a non-profit educational organisation located in New York
City. He now has certified Ohashiatsu Instructors teaching his own system of
technique, exercise and meditation throughout the USA and Europe.

Ohashi Philosophy

Offering the optimum combination of eastern philosophy in the west could be
called bridge building because it is in doing this that universal friendships are
formed. Once we become more aware of other cultures and peoples we can
live in peace and in harmony with others whatever their cultural background
thus promoting peace, cooperation and harmony in all our thoughts and
actions. Ohashi‟s mission in setting up the school was to provide quality
education allowing everyone to “bring excellence to the art of healing and
serenity to the art of living”.

Wataru Ohashi performing Ohashiatsu

What is Ohashiatsu?
”More than massage, Ohahsiatsu combines the healing benefits of shiatsu, or
acupressure, and powerful self improvement techniques that quiet the spirit,
open the mind, and rejuvenate the body”. These benefits apply not only to
the receiver but to the giver simultaneously which is rare in bodywork therapy
when the therapist is often involved in very hard, physically tiring work. As
Ohashi says “if you want to be a happy practitioner for years and years, you
must develop good habits now”. Too many good therapists are lost not
because they do not have talent or passion for their work but because they
lack the fitness and physical stamina to overcome constant strain and injury.
Ohashiatsu is a unique method of healing touch, a method of meditation and
self-improvement. It was originally developed to allow the giver to remain in
“a relaxed, balanced and healthy state” throughout treatment; a feeling which
passes through the giver‟s hands to the receiver. It is a calming therapy to
perform allowing the movements to flow gently in a soothing rhythmic
synergy with your own mind and body and binding you to the client. This
relaxed and harmonious state allows your intuition to be unlimited and go
with the flow of the treatment and client requirements. But do not be misled
into thinking this is a superficial therapy. This method of Shiatsu can work
very deeply into the hara and meridians to create balance and promote health
and well-being. The unique point is that this is achieved without any strain or
tension on the giver.

As a treatment Ohashiatsu utilises traditional Shiatsu techniques working on
releasing energy along the meridians and using tsubo points for stimulation.
However, an Ohashiatsu practitioner works on an even greater level to treat
holistically using oriental diagnosis and Five Element theory. Oriental
diagnosis allows you to read someone and assess them by what you see in
their face and mannerisms rather than purely what they tell you, a fascinating
insight into friends and family – quite eye-opening in some cases! Working
with Five Element theory has been something of a revelation to me teaching
me who I really am and helping explain why I may respond to circumstances
differently to others. It teaches tolerance and helps us to understand
ourselves and those around us; essential as we pursue careers helping others.
The Five Elements of Wood, Fire, Earth, Metal and Water can teach us how
our intrinsic qualities such as appearance, habits, likes and dislikes mould us
as individuals. As the elements are all present in nature they are with us
constantly creating balance with the universe we inhabit.

Studying with the Ohashi Institute is an enlightening experience and helps
you along the path of self-development making the most of every moment.
As Ohashi says “Waste your money, but don‟t waste your time because it
never comes back”, a true maxim to live your life by. The program offers
flexible study options where you can study as much as you chose when you
chose. Since the programme of study is broken into very manageable two or
four-day workshops the course can be taken at your own pace allowing you
to progress at your own rate when you feel ready to move on. In fact you
can study Beginning 1 and 2 and that to give you a greater awareness and
understanding of your own health and allow you to treat family and friends.

You also have the opportunity to study abroad as Ohashiatsu training is
available in other countries including France, Italy, Sweden and the United
States. As a student of Ohashiatsu you are encouraged to sample other
trainers to enhance your understanding and learning experience. Students
are regularly invited to take part in practice sessions providing the opportunity
to learn from each other and experience regular treatments yourself. This
open way of experiential learning serves you well to pursue the mission of
promoting understanding and cooperation.

From my very first lesson I have been able to incorporate the theory and
practice into my usual bodywork. I find working with the meridians builds me
a better more holistic picture of my client and I am therefore able to assist
their development on more levels.

I have a client who was coming to me as a case study for shiatsu who had
arthritis in his knee and needed (according to the medical profession) a knee
replacement. This was the main issue he discussed with me but he did
mention he was seeing a counsellor, he gave no more details and I didn‟t pry.
I was confused by the treatment as during my initial diagnostic the lung
meridian was constantly telling me it was out of balance but he had no
symptoms that I was aware of regarding this meridian. My instructor
encouraged me to trust my intuition and so I went with it and we seemed to
make progress. The client was very interested in how the therapy worked
and asked what I meant by meridians and their various indicators. I began to
describe very briefly that the lung meridian for example often held grief,
which could be from a lost loved one or any great change in life that meant
„letting go‟. His face changed immediately and he confessed he had been
seeing a counsellor about the loss of his father. His father had died over 60
years ago when the client was a child and he feels he never grieved and lived
his life with this loss unrecognised. Once recognised and accepted he could
move on and has in fact moved on. This is why I believe this is the ultimate
holistic therapy as we only found the way to better physical health by
discovering an emotional imbalance.

In twenty years of therapies I have not found anything that brings together
mind, body and spirit in quite the same way. This example is the tip of the
iceberg and the knowledge I have gained has helped my understanding of my
own highs and lows and those around me. To illustrate this I have spent six
weeks studying hard and now my exams are over and I have passed I am
looking forward to rejoining the world. Unfortunately I have felt frustrated by
symptoms of a cold until I realised it is simply my lung meridian „letting go‟ of
the exam stress and rebalancing ready to move on.

Ohashiatsu UK
The Ohashi Institute was established in 1974 in New York City offering
education and self-improvement. In 1994 Linda McQuillan graduated from
the Institute and practiced Ohashiatsu in a GP surgery for 12 years. In 2006
she was invited by Ohashi to share the benefits of this therapy in the UK and
began teaching in London. Now in it‟s 5th year the London school welcomes
students from all over the country.

As an Aikido instructor Linda is an enthusiastic and passionate lecturer in
oriental studies. Having begun studying Aikido in 1979 at Trinity College Dublin Linda is now a 4th Dan. In 1986 she moved to London and trainedunder Kanetsuka Sensei 7th Dan (British Aikido Federation) and opened theNorth London Aikido Dojo with her partner Ken Gannon in 1999. Linda continues to study Aikido in the UK and Japan as well as practising Ohashiatsu believing it to be “something for life, a different way of seeing your own body and your own health”. She is a true role model for her students, one of who believes “Linda is a knowledgeable and inspiring teacher
of oriental arts”.