Muscle Spasm

A muscle spasm is classed as a sudden involuntary muscle contraction, often referred to as cramp. The main difference between the two is that cramp is usually a short-term pain, whereas a spasm can last for some time or return in cycles. This information is intended for muscle spasm or cramping due to over activity, a sudden burst of activity or from inactive pressure on the tissues such as sitting in a constant position for too long

Muscle Spasm - information sheet

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Helen Richardson