Therapeutic Massage Clinic
Ponteland, Newcastle upon Tyne
Muscle Tension
Muscle tension can develop from overuse of certain muscle groups. It is very common among office workers who can spend around 8 hours a day at a desk using their postural muscles continuously. There are things you can do to limit this stillness but often the job takes over and the work needs to be done. If this is the case regular soft tissue massage can be enough to release and prevent pain and stiffness in these muscles.
